Suzie Heumann

I’m an advocate for making noise when you’re experiencing pleasure. Making noise during sexual play is a turn-on and helps you know where your partner is in the sexual response cycle. The signs of arousal and stimulation, especially in women, are very hard to interpret, even with sound added. When you open up your mouth to let sound out, you literally open up the body cavity and allow the energy and pleasure to be transported throughout your body. The fifth chakra, your throat chakra area, is all about speaking your truth. It is the ultimate act of claiming that truth to let it be known during pleasurable sexual activities. Read more…

The nostrils are the quickest route to the brain so along with those ‘first impressions’ from our visual senses comes the sense of smell to influence our intimate decision making processes. I often wonder why we are so obsessed with perfumes, after-shave, oils and lotions that are scented. Every variety of scent is offered, all to change how we smell. What’s wrong with our smells? Are we afraid of smelling too ‘randy’? Are we actually afraid of not having control over how we present ourselves? Are we that self-conscious? Read more…

The old line "Just do what comes naturally" when it comes to sex doesn't work for about 90 percent of the population. Virtually no one was taught about sex and pleasure as a young person in this society. We are all left to reinvent the wheel, so to speak.

Today it's an easier process because of the information culture that we have created. It is still difficult, though, to get quality information. And you don't really want to get it from Cosmopolitan or Redbook because of the unrealistic spin that women's magazines tend to put on most subjects they write about. If you are getting a lot of your sexual knowledge from sex magazines or pornography, you're really going to be confused and possibly let down Read more…

A couple of interesting research studies have come out this week giving us a better understanding of our ability to live life to its fullest potential. As a Tantrica I am always interested in easy to understand, simple ideas that can help me practice what I preach, so to speak. Though different from each other, I found that these two particular studies have a lot in common. Read more…